3/5/2025 |
We hope you're all doing well! As we move into the offseason, we want to provide some
important updates regarding the offseason schedule and opportunities for our players to get
better before the season starts. - Currently we have two options for workouts if your student-athlete is not already enrolled in the Weights class.
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3/5/2025 |
A Period Lifting Opportunity: A Period is open for anyone playing football next year.
This is a great opportunity for those who want to get in shape and continue building
strength for the upcoming season that currently do not have an A period Class. We work
out starting at 7:30 Monday through Friday with one day for conditioning and skills. This
is open to all players for next season.
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3/5/2025 |
5 AM Session: For players who already have an A Period scheduled, we are offering a
5 AM lifting session. This early session will give those with a packed schedule an extra
chance to focus on strength and conditioning and not fall behind others before we get to
the summer. Session starts at 5 am and is usually completed by 6:10
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