8/22/2024 |
Lacrosse Speed and Power workouts start Tuesday, September 3, 2024. We will meet in the weight room 5:45-6:45 pm on Tuesdays and Thursdays. Two 9-week sessions. Session 1 ($100) runs from September 3-October 31. Session 2 ($100) runs from November 12-January 30. Sign up for both sessions for $190. Cost includes the 2024-2025 workout shirt, weight room programming, supplies, and coaching/supervision. Click this link to sign up.
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